
My Journey
During my first decade of teaching, I put my health on the back burner. It then took me almost another decade of trial and error to get my fitness level and body image back to a place where I was proud of how I looked. And along the way I made a ton of mistakes.
Only after I understood the connection of mindset, nutrition and fitness did I regain my health and fitness. I also had to learn that without the proper support and accountability, I was going to ALWAYS struggle when life got in the way. Once my friends and family saw my transformation they began asking me for advice. I have been paying it forward ever sense.
It shouldn’t take you a decade worth of mistakes to learn what does and doesn’t work. Instead I’m here to coach you through the process.
Words From The Teacher's Lounge
Mark has provided me with the tools I needed to make changes in my health and my lifestyle. Working with someone who knows how to navigate the challenges teachers face to live a healthy lifestyle has made all the difference for me.
Sabina F.Mark will work with you as much or as little as you want them to. His support has been great in helping me progress towards a healthier lifestyle.
Abraham H.I’ve lost 47lbs!!! I can’t still believe it.
Nancy C.Quick Reads From The Blog

JOIN OUR CREW
Are you looking for something where you can have a greater impact while providing more for the ones you love?
This business we’ve designed is based around helping other teachers and I am so thankful for the life it has helped me build for my family while I have continued to be a full time high school teacher and coach. It has brought my wife and I closer together and we are living role models for our kids on how to live a healthy life.
To succeed in this business YOU DON’T:
- Need to have any special skills to get started
- Have to be a business or social media expert
- Need an extra degrees, certifications, or training.
You just need to have a dream and be willing to work towards it. You don’t have to do it alone. We will guide you every step of the way.
If this is you, let’s chat.