I know I’m not normal (let me explain). I’m in the small minority of people who actually like working out. I love to run. I like lifting weights. And I enjoy the feeling of being exhausted.
While we all know that we need to exercise more and eat healthier it’s easier said than done. Changing our eating habits takes us out of our comfort zone and finding the motivation to work out can be a struggle.
But what if working out was actually fun? Would you give it a try if there were no push-ups, squats, or burpees (yes, I said no burpees)?
Pam fell into the common routine of working all day and being so exhausted that the evenings consisted mainly of sitting on the couch and just watching TV. She was so tired that she didn’t even have the energy to play with her kids. Over time the pounds began piling up. Finally after her husband brought home a scale to track his weight she realized how much things had gotten out of control.
Finding the Right Workouts
Pam began using dance cardio fitness as a way to exercise without it feeling like work. She was able to push through many of the metal barriers that held her back in the past and continued long enough this time around to see the benefits of her healthier habits.
This lead to improved confidence as the weight began coming off and she continued to challenge herself with progressively harder workouts. In the past year Pam has lost almost 50 pounds using at home fitness programs such as Hip Hop Abs, Cize, and the 21 Day Fix.
Pam also credits the support of an online fitness community to help her stay constant and accountable to her goals.
“It was awesome keeping up with everyone, seeing their posts about their struggles, and sharing recipes.”
Try the same workouts as Pam for FREE
I’m not surprised by Pam’s results. Every day through our complete fitness program of workouts, nutrition, and support we receive message from our challengers about their weightloss success and their excitement to live a healthier and more fulling life. And while they are not typical, neither are you.
If you would like to get started on your journey, we will help you every step of the way. Email me directly or send me a message through our Facebook page and I would be happy to become your free coach. I can also share with you my code so you can try the same workouts Pam used FREE for 30 days.
The most important thing is that you find a program that fits your needs. Because if you enjoy what you do, you’ll never have to work a day in your life.