Free Training

Teaching is stressful.  Most teachers feel like they are in “survival mode” as they go from day to day in their daily lives.  We were there and as we started our family, the chaos in our lives increased.  We put on weight and our health and quality of life were in a downward spiral.

Have you felt this way?

We recorded a recent FREE 45 minute training called “3 Simple Steps To Losing Weight” where we shared how we’ve been able to lose a combined 150 pounds and keep it off for the past 3 years.

During this training we cover:

  • 3 REAL fears teachers have about starting a weightloss program
  • Mistakes we were making that PREVENTED us from seeing results
  • What a complete workout program MUST include
  • Why you don’t need a lot of TIME or MONEY to see lasting changes


At the end of the training we share you how you can schedule a FREE 1 on 1 strategy session were we work with you to develop an initial fitness assessment, identify personal goals you would like to achieve, and create a plan of action to help you reach them.


Click Here to Watch The Recording

Thank you for taking the time to watch the training and we look forwarded to working with you.

Mark and Danielle